Remedial Massage & Sports Therapy

Treatment and exercise prescription for acute pain, chronic conditions, and movement dysfunction.

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Feel better.

Recover Faster.

Move with confidence.

At Restored Movement, our goal is to keep you moving well and doing what you enjoy for as long as possible.

We are passionate about providing education, equipping you with the tools to manage your condition, and empowering you to take control of your life and wellbeing.

Is your active lifestyle or profession taking a toll on your body?

Are your movements limited by pain, stiffness, or fear of injury?

Would you like to optimize your recovery and experience long term results?

“Take the first step to a better quality of life.”

What we do

Remedial Massage - Hands on treatment with the aim to relieve musculoskeletal pain and induce a state of physical and mental relaxation. There are several types of massage techniques that can be used to improve your range of motion, muscle function, and promote a healing response in the affected region.

Sports Therapy - This is treatment more specific to exercise or occupational demands, with the objective being performance enhancement, injury prevention, and injury rehabilitation. Your treatment will likely consist of various manual therapy methods, and time spent in the gym area assessing factors such as mobility, strength and movement patterns.

*Your appointment may just be massage or a combination of both. This will be discussed upon arrival.

Commonly treated conditions

General muscle soreness
Neck stiffness and headaches
Shoulder impingement
Elbow tendon irritation
Low back muscular spasm
Restricted hip range of motion

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Treatment methods

A variety of techniques are available to compliment your massage. When combined, they can enhance the therapeutic effect and efficiency of your session. This will be discussed with you during your initial assessment.